Empowerment, Creativity, and Compassion

We are all capable of finding peace, happiness, and a deep sense of meaning. Break out of the box
that you're in, whether it's created by your thoughts, unhelpful behaviors, or past experiences.
Discover creative ways to see and engage with yourself and your world. Happiness and an authentic
sense of self is cultivated through knowledge and insight, trust and support, and by building
meaningful relationships in a compassionate, safe environment. We offer individual and group
psychotherapy, mental health training, and workshops.

Psychotherapy

We help you increase self awareness, resilience, gain skills to cope with stress, set goals, and develop more meaningful relationships and an authentic sense of self.

Workshops & Training

Explore transformative workshops and trainings. Whether you're a professional seeking advanced techniques or someone looking to enrich personal understanding, our expert-led sessions cater to all.

neuma: Community-centre

Neuma was born out of a shared vision to create an organization where people can explore alternative ways to heal, grow, and feel supported along their journey.